| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
436 kj
104 kcal
Fat
3.5g
Saturated Fat
0.493g
Monounsaturated Fat
2.473g
Polyunsaturated Fat
0.408g
Carbohydrates
19.46g
Sugar
8.26g
Fibre
2.4g
Protein
1.23g
Sodium
296mg
Cholesterol
0mg
Potassium
413mg
Last updated: 13 Jan 13 06:30 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (28%)
Protein (4%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
104
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Fat
3.5g
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Carbs
19.46g
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Prot
1.23g
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| There are 104 calories in 1 serving of Roasted Butternut Squash. |
| Calorie Breakdown: 28% fat, 68% carbs, 4% prot. |
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