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Subway

12" Italian BMT

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Nutrition Facts
Serving Size
1 sandwich (484 g)
per serve
Energy
3598 kj
860 kcal
Fat
40.00g
Saturated Fat
14.000g
Trans Fat
0.000g
Carbohydrates
86.00g
Sugar
10.00g
Fibre
6.0g
Protein
38.00g
Sodium
2140mg
Cholesterol
80mg
Last updated: 30 Dec 14 11:32 AM
43%
of RDI*
(860 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
860
Fat
40g
Carbs
86g
Prot
38g
There are 860 calories in 1 sandwich (484 g) of Subway 12" Italian BMT.
Calorie Breakdown: 42% fat, 40% carbs, 18% prot.

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