| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1849 kj
442 kcal
Fat
11.44g
Saturated Fat
3.33g
Trans Fat
0g
Monounsaturated Fat
3.376g
Polyunsaturated Fat
2.442g
Carbohydrates
46.59g
Sugar
3.16g
Fibre
7.5g
Protein
40.7g
Sodium
711mg
Cholesterol
58mg
Potassium
474mg
Last updated: 07 Feb 13 10:36 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (23%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
442
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Fat
11.44g
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Carbs
46.59g
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Prot
40.7g
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| There are 442 calories in 1 serving of Chicken, Broccoli, Cauliflower & Pasta Casserole. |
| Calorie Breakdown: 23% fat, 41% carbs, 36% prot. |
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