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Nutrition Facts
Serving Size
1 serving
per serve
Energy
621 kj
148 kcal
Fat
5.32g
Saturated Fat
3.014g
Monounsaturated Fat
1.14g
Polyunsaturated Fat
0.201g
Carbohydrates
21.79g
Sugar
6.05g
Fibre
0.5g
Protein
3.87g
Sodium
46mg
Cholesterol
28mg
Potassium
176mg
Last updated: 27 May 21 12:22 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
148
Fat
5.32g
Carbs
21.79g
Prot
3.87g
There are 148 calories in 1 serving of Fluffy Pancakes.
Calorie Breakdown: 32% fat, 58% carbs, 10% prot.

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