Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
502 kj
120 kcal
Fat
5.35g
Saturated Fat
0.413g
Monounsaturated Fat
0.481g
Polyunsaturated Fat
0.217g
Carbohydrates
12.87g
Sugar
1.47g
Fibre
1.3g
Protein
5.62g
Sodium
163mg
Cholesterol
50mg
Potassium
298mg
Last updated: 18 Jun 24 08:53 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
120
Fat
5.35g
Carbs
12.87g
Prot
5.62g
There are 120 calories in 1 serving of Окрошка.
Calorie Breakdown: 39% fat, 42% carbs, 18% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.