| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
820 kj
196 kcal
Fat
2.82g
Saturated Fat
0.578g
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.944g
Carbohydrates
31.71g
Sugar
3.59g
Fibre
5g
Protein
11.58g
Sodium
276mg
Cholesterol
1mg
Potassium
404mg
Last updated: 28 Jul 11 10:33 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (13%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
196
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Fat
2.82g
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Carbs
31.71g
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Prot
11.59g
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| There are 196 calories in 1 serving of Cinnamon Oatmeal Pancakes. |
| Calorie Breakdown: 13% fat, 64% carbs, 23% prot. |
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