| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
342 kj
82 kcal
Fat
4.1g
Saturated Fat
0.176g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.956g
Carbohydrates
4.09g
Sugar
0g
Fibre
0g
Protein
7.1g
Sodium
0mg
Cholesterol
0mg
Potassium
0mg
Last updated: 04 Jul 24 03:27 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
82
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Fat
4.1g
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Carbs
4.09g
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Prot
7.1g
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| There are 82 calories in 1 serving of Сырники.. |
| Calorie Breakdown: 45% fat, 20% carbs, 35% prot. |
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