| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
833 kj
199 kcal
Fat
8.07g
Saturated Fat
1.811g
Monounsaturated Fat
3.418g
Polyunsaturated Fat
2.335g
Carbohydrates
28.88g
Sugar
15.18g
Fibre
1.5g
Protein
3.36g
Sodium
159mg
Cholesterol
30mg
Potassium
83mg
Last updated: 22 Apr 08 07:04 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
199
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Fat
8.07g
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Carbs
28.88g
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Prot
3.36g
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| There are 199 calories in 1 serving of Blackberry Muffins. |
| Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
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