| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
745 kj
178 kcal
Fat
4.01g
Saturated Fat
2.469g
Monounsaturated Fat
1.046g
Polyunsaturated Fat
0.126g
Carbohydrates
22.37g
Sugar
20.08g
Fibre
1g
Protein
13.87g
Sodium
335mg
Cholesterol
15mg
Potassium
755mg
Last updated: 25 Oct 11 11:49 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (20%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
178
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Fat
4.01g
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Carbs
22.37g
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Prot
13.87g
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| There are 178 calories in 1 serving of Cool Cucumber and Yogurt Salad. |
| Calorie Breakdown: 20% fat, 49% carbs, 31% prot. |
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