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لوبيا

لوبيا

Nutrition Facts
Serving Size
غرام (100 g)
per serve
Energy
1590 kj
380 kcal
Fat
0.50g
Saturated Fat
0.070g
Carbohydrates
22.80g
Sugar
0.32g
Fibre
6.7g
Protein
8.67g
Sodium
1mg
Cholesterol
0mg
Potassium
405mg
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Last updated: 22 Oct 22 01:45 PM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
0.5g
Carbs
22.8g
Prot
8.67g
There are 380 calories in غرام (100 g) of لوبيا لوبيا.
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.
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