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Quaker

شوفان حبة كاملة

Nutrition Facts
Serving Size
١ (81 g)
per serve
Energy
1268 kj
303 kcal
Fat
4.00g
Trans Fat
0.000g
Carbohydrates
54.00g
Sugar
0.99g
Fibre
10.1g
Protein
13.00g
Cholesterol
0mg
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Last updated: 13 Jul 23 03:46 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
4g
Carbs
54g
Prot
13g
There are 303 calories in ١ (81 g) of Quaker شوفان حبة كاملة.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

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