Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1222 kj
292 kcal
Fat
10.00g
Saturated Fat
3.000g
Carbohydrates
8.00g
Sugar
0.80g
Fibre
45.0g
Protein
20.00g
Sodium
540mg
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Last updated: 02 Feb 22 09:24 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (45%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
292
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Fat
10g
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Carbs
8g
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Prot
20g
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There are 292 calories in 100 g of Ciao Carb Prototoast. |
Calorie Breakdown: 45% fat, 16% carbs, 40% prot. |
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