| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
623 kj
149 kcal
Fat
10g
Saturated Fat
1.469g
Trans Fat
0.008g
Monounsaturated Fat
5.539g
Polyunsaturated Fat
2.28g
Carbohydrates
10.22g
Sugar
4.5g
Fibre
3.9g
Protein
6.7g
Sodium
137mg
Cholesterol
3mg
Potassium
387mg
Last updated: 08 Apr 11 01:08 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (57%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
149
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Fat
10g
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Carbs
10.22g
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Prot
6.7g
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| There are 149 calories in 1 serving of Egg White Avocado Salad. |
| Calorie Breakdown: 57% fat, 26% carbs, 17% prot. |
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