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Nutrition Facts
Serving Size
1 serving
per serve
Energy
520 kj
124 kcal
Fat
3.88g
Saturated Fat
1.845g
Monounsaturated Fat
1.255g
Polyunsaturated Fat
0.337g
Carbohydrates
14g
Sugar
8.17g
Fibre
0.8g
Protein
8.42g
Sodium
207mg
Cholesterol
81mg
Potassium
96mg
Last updated: 30 May 13 12:45 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
124
Fat
3.88g
Carbs
14g
Prot
8.42g
There are 124 calories in 1 serving of Творожная Запеканка.
Calorie Breakdown: 28% fat, 45% carbs, 27% prot.
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