| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
3439 kj
822 kcal
Fat
71.91g
Saturated Fat
14.358g
Monounsaturated Fat
46.691g
Polyunsaturated Fat
6.584g
Carbohydrates
11.27g
Sugar
5.02g
Fibre
2.6g
Protein
34.67g
Sodium
443mg
Cholesterol
95mg
Potassium
743mg
Last updated: 10 Apr 22 08:45 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
822
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Fat
71.91g
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Carbs
11.27g
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Prot
34.67g
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| There are 822 calories in 1 serving of Steak. |
| Calorie Breakdown: 78% fat, 5% carbs, 17% prot. |
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
