Food database and calorie counter

by member: Teterie

Pan Proteico

Nutrition Facts

Serving Size

1 serving

Energy

250 kj

60 kcal

Fat

2.04g

Saturated Fat

0.215g

Monounsaturated Fat

0.377g

Polyunsaturated Fat

1.283g

Carbohydrates

8.72g

Sugar

0.08g

Fibre

2.8g

Protein

2.98g

Sodium

3mg

Cholesterol

0mg

Potassium

124mg

Last updated: 27 Jun 13 11:42 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (28%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

Fat

2.04g

Carbs

8.72g

Prot

2.98g

There are 60 calories in 1 serving of Pan Proteico.

Calorie Breakdown: 28% fat, 54% carbs, 18% prot.

Related foods:

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Veal Liver (Cooked, Pan-Fried)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Chicken Liver (Pan-Fried, Cooked)
Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Lamb Brain (Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Pan Mee
Ostrich Minced (Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Bacon (Cured, Pan-Fried, Cooked)
	View More

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

serving(s)

Save Cancel

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.