Food database and calorie counter

Sturla

Semillas de Quínoa (Secas)

Nutrition Facts

Serving Size

100g (100 g)

Energy

1418 kj

339 kcal

Fat

7.30g

Saturated Fat

1.400g

Trans Fat

0.000g

Monounsaturated Fat

0.290g

Polyunsaturated Fat

5.600g

Carbohydrates

54.00g

Fibre

7.9g

Protein

14.00g

Sodium

0mg

Cholesterol

0mg

Potassium

0mg

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Last updated: 06 Jul 13 01:53 PM

Source: FatSecret Platform API

17%

of RDI*

(339 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (19%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

339

Fat

7.3g

Carbs

54g

Prot

14g

There are 339 calories in 100g (100 g) of Sturla Semillas de Quínoa (Secas).

Calorie Breakdown: 19% fat, 64% carbs, 17% prot.

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