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Nutrition Facts
Serving Size
1 serving
per serve
Energy
189 kj
45 kcal
Fat
0.4g
Saturated Fat
0.071g
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.165g
Carbohydrates
10.46g
Sugar
5.35g
Fibre
3.9g
Protein
2.01g
Sodium
558mg
Cholesterol
0mg
Potassium
392mg
Last updated: 22 Dec 08 11:46 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
45
Fat
0.4g
Carbs
10.46g
Prot
2.01g
There are 45 calories in 1 serving of Eggplant Stew.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

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