Food database and calorie counter |
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Low Fat Chunky Plain Cottage Cheese
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Nutrition Facts
Serving Size
60 (60 g)
Energy
223 kj
53 kcal
Fat
1.90g
Saturated Fat
1.900g
Trans Fat
0.100g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.100g
Carbohydrates
1.90g
Sugar
2.00g
Fibre
0.6g
Protein
7.00g
Sodium
307mg
Cholesterol
7mg
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Last updated: 19 Jun 23 02:48 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (32%)
Protein (53%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
53
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Fat
1.9g
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Carbs
1.9g
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Prot
7g
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There are 53 calories in 60 (60 g) of Woolworths Low Fat Chunky Plain Cottage Cheese. |
Calorie Breakdown: 32% fat, 14% carbs, 53% prot. |
Other types of Cottage Cheese:
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