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Nutrition Facts
Serving Size
100 g
Energy
184 kj
44 kcal
Fat
0.20g
Carbohydrates
10.00g
Sugar
8.00g
Fibre
2.0g
Protein
1.70g
Sodium
100mg
Potassium
305mg
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Last updated: 21 Aug 22 01:26 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
44
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Fat
0.2g
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Carbs
10g
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Prot
1.7g
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| There are 44 calories in 100 g of الشمندر شمندر مطبوخ. |
| Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Other types of Beetroot:
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