Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1628 kj
389 kcal
Fat
7.00g
Saturated Fat
1.200g
Trans Fat
0.000g
Monounsaturated Fat
2.200g
Polyunsaturated Fat
2.500g
Carbohydrates
66.30g
Sugar
0.00g
Fibre
10.6g
Protein
17.00g
Sodium
2mg
Cholesterol
0mg
Potassium
0mg
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Last updated: 02 Sep 22 09:45 PM
Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
389
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Fat
7g
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Carbs
66.3g
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Prot
17g
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There are 389 calories in 100 g of OSO Avena. |
Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
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