| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1283 kj
307 kcal
Fat
9.48g
Saturated Fat
1.341g
Trans Fat
0g
Monounsaturated Fat
4.268g
Polyunsaturated Fat
2.655g
Carbohydrates
47.93g
Sugar
7.68g
Fibre
6.5g
Protein
9.7g
Sodium
206mg
Cholesterol
0mg
Potassium
730mg
Last updated: 07 Sep 22 01:30 PM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
307
|
|
Fat
9.48g
|
|
Carbs
47.93g
|
|
Prot
9.7g
|
| There are 307 calories in 1 serving of Couscous salad. |
| Calorie Breakdown: 27% fat, 61% carbs, 12% prot. |
Related foods:
You searched for Couscous salad. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
