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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1385 kj
331 kcal
Fat
18.71g
Saturated Fat
4.642g
Monounsaturated Fat
9.548g
Polyunsaturated Fat
2.411g
Carbohydrates
15.14g
Sugar
5.63g
Fibre
2.2g
Protein
25.44g
Sodium
864mg
Cholesterol
453mg
Potassium
686mg
Last updated: 16 Jul 07 08:05 AM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (51%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
331
Fat
18.71g
Carbs
15.14g
Prot
25.44g
There are 331 calories in 1 serving of Spinach Scrambled Eggs.
Calorie Breakdown: 51% fat, 18% carbs, 31% prot.

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