| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
686 kj
164 kcal
Fat
2.59g
Saturated Fat
0.270g
Monounsaturated Fat
0.580g
Polyunsaturated Fat
0.000g
Carbohydrates
27.42g
Sugar
4.80g
Fibre
7.6g
Protein
8.86g
Sodium
7mg
Cholesterol
0mg
Potassium
291mg
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Last updated: 20 Mar 23 05:57 PM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (14%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
2.59g
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Carbs
27.42g
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Prot
8.86g
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| There are 164 calories in 100 g of kika حمص مسلوق. |
| Calorie Breakdown: 14% fat, 65% carbs, 21% prot. |
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