| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
221 kj
53 kcal
Fat
2.14g
Saturated Fat
0.518g
Trans Fat
0.025g
Monounsaturated Fat
0.321g
Polyunsaturated Fat
0.135g
Carbohydrates
0.98g
Sugar
0.42g
Fibre
0.4g
Protein
7.51g
Sodium
52mg
Cholesterol
50mg
Potassium
70mg
Last updated: 19 Jan 14 09:34 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
53
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Fat
2.14g
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Carbs
0.98g
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Prot
7.51g
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| There are 53 calories in 1 serving of Ground Turkey Frittata. |
| Calorie Breakdown: 36% fat, 7% carbs, 56% prot. |
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