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Subway

Pão 9 Grãos Aveia e Mel

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Nutrition Facts
Serving Size
15cm (110 g)
per serve
Energy
1134 kj
271 kcal
Fat
3.70g
Saturated Fat
0.900g
Carbohydrates
47.80g
Fibre
5.3g
Protein
11.30g
Sodium
334mg
Last updated: 30 Jan 14 09:19 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
271
Fat
3.7g
Carbs
47.8g
Prot
11.3g
There are 271 calories in 15cm (110 g) of Subway Pão 9 Grãos Aveia e Mel.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

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