| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
897 kj
214 kcal
Fat
10.88g
Saturated Fat
2.905g
Trans Fat
0.676g
Monounsaturated Fat
5.392g
Polyunsaturated Fat
1.47g
Carbohydrates
14.24g
Sugar
0.96g
Fibre
0.8g
Protein
13.92g
Sodium
141mg
Cholesterol
63mg
Potassium
241mg
Last updated: 21 Jul 08 07:02 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (47%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
214
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Fat
10.88g
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Carbs
14.24g
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Prot
13.92g
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| There are 214 calories in 1 serving of Breaded Hamburger. |
| Calorie Breakdown: 47% fat, 27% carbs, 26% prot. |
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