Food database and calorie counter

플라이밀

고구마

Nutrition Facts

Serving Size

1인분 (45 g)

Energy

619 kj

148 kcal

Fat

2.60g

Saturated Fat

1.800g

Trans Fat

0.000g

Carbohydrates

21.00g

Sugar

3.70g

Fibre

4.3g

Protein

19.00g

Sodium

257mg

Cholesterol

18mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Jun 23 07:45 PM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (13%)

Protein (41%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

148

Fat

2.6g

Carbs

21g

Prot

19g

There are 148 calories in 1인분 (45 g) of 플라이밀 고구마.

Calorie Breakdown: 13% fat, 46% carbs, 41% prot.

Related Protein Powder from 플라이밀:

Coffee (Instant Powder)
Protein Meal Replacement Powder
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Chilli Powder
High Protein Nutrient Supplement Powder
Lemonade Powder
	View More 플라이밀 Protein Powder Products

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Nutrabay Creatine Monohydrate
	NAKPRO Impact Whey
	Muscle Blaze Muscleblaze Biozyme Iso Zero Low Carb Chocolate
	NAKPRO Vegan Platinum Soy Protein Isolate
	Myprotein Strawberry Whey
	Asitis Atom 100% Whey Protein Isolate

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.