| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
978 kj
234 kcal
Fat
4.73g
Saturated Fat
1.184g
Trans Fat
0.124g
Monounsaturated Fat
1.548g
Polyunsaturated Fat
1.38g
Carbohydrates
31.89g
Sugar
5.7g
Fibre
8g
Protein
18.05g
Sodium
194mg
Cholesterol
36mg
Potassium
981mg
Last updated: 25 Aug 08 07:35 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (18%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
4.73g
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Carbs
31.89g
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Prot
18.05g
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| There are 234 calories in 1 serving of Spicy Turkey Chili. |
| Calorie Breakdown: 18% fat, 53% carbs, 30% prot. |
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