| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1741 kj
416 kcal
Fat
1.57g
Saturated Fat
0.304g
Trans Fat
0g
Monounsaturated Fat
0.129g
Polyunsaturated Fat
0.054g
Carbohydrates
86.04g
Sugar
50.11g
Fibre
16.9g
Protein
18.87g
Sodium
314mg
Cholesterol
10mg
Potassium
1928mg
Last updated: 28 May 14 12:54 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (3%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
416
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Fat
1.57g
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Carbs
86.04g
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Prot
18.87g
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| There are 416 calories in 1 serving of Fruit & Veggie Smoothie. |
| Calorie Breakdown: 3% fat, 79% carbs, 17% prot. |
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