| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
650 kj
155 kcal
Fat
3.16g
Saturated Fat
0.955g
Monounsaturated Fat
0.675g
Polyunsaturated Fat
0.52g
Carbohydrates
21.32g
Sugar
11.37g
Fibre
8.4g
Protein
13.28g
Sodium
213mg
Cholesterol
70mg
Potassium
985mg
Last updated: 06 Aug 14 01:45 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (17%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
155
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Fat
3.17g
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Carbs
21.32g
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Prot
13.28g
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| There are 155 calories in 1 serving of Empadão de Couve-Flor com Atum. |
| Calorie Breakdown: 17% fat, 51% carbs, 32% prot. |
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