| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1432 kj
342 kcal
Fat
23.86g
Saturated Fat
12.34g
Trans Fat
0.036g
Monounsaturated Fat
6.65g
Polyunsaturated Fat
1.409g
Carbohydrates
20.39g
Sugar
1.18g
Fibre
3.2g
Protein
12.93g
Sodium
342mg
Cholesterol
102mg
Potassium
149mg
Last updated: 12 Sep 14 01:54 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (62%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
342
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Fat
23.87g
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Carbs
20.39g
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Prot
12.93g
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| There are 342 calories in 1 serving of Empadão de Frango com Requeijão. |
| Calorie Breakdown: 62% fat, 23% carbs, 15% prot. |
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