Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
564 kj
135 kcal
Fat
4.64g
Saturated Fat
2.101g
Monounsaturated Fat
0.957g
Polyunsaturated Fat
0.109g
Carbohydrates
11.12g
Sugar
7.24g
Fibre
0g
Protein
12.4g
Sodium
225mg
Cholesterol
11mg
Potassium
58mg
Last updated: 21 Apr 24 02:13 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (31%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
135
Fat
4.64g
Carbs
11.12g
Prot
12.4g
There are 135 calories in 1 serving of Сырники 🥞.
Calorie Breakdown: 31% fat, 33% carbs, 37% prot.

Related foods:

You searched for Сырники 🥞. Did you mean:
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)
Blueberry Muffins (with Low Fat 2% Milk)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
Milk (2% Lowfat with Added Vitamin A)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Grape Juice (without Added Vitamin C, Unsweetened, Canned or Bottled)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
Evaporated Milk (with Added Vitamin A)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
Pancake Syrup (with 2% Maple)
Egg Custards (Dry Mix, with 2% Milk)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.