Food database and calorie counter

M & S Food

Medium White Super Soft Loaf

Nutrition Facts

Serving Size

1 serving (100 g)

Energy

996 kj

238 kcal

Fat

2.10g

Saturated Fat

0.600g

Carbohydrates

43.90g

Sugar

4.30g

Fibre

3.6g

Protein

8.70g

Sodium

1030mg

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Last updated: 15 May 24 09:11 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (8%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

2.1g

Carbs

43.9g

Prot

8.7g

There are 238 calories in 1 serving (100 g) of M & S Food Medium White Super Soft Loaf.

Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

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Toasted White Bread
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Other types of Toast:

Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
	View More Toast Nutritional Info

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