| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
628 kj
150 kcal
Fat
1.65g
Saturated Fat
0.12g
Monounsaturated Fat
0.25g
Polyunsaturated Fat
0.65g
Carbohydrates
14.75g
Sugar
0g
Fibre
0.2g
Protein
19.28g
Last updated: 30 May 24 09:55 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (10%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
150
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Fat
1.65g
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Carbs
14.75g
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Prot
19.28g
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| There are 150 calories in 1 serving of Сырники на манке. |
| Calorie Breakdown: 10% fat, 39% carbs, 51% prot. |
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