| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
665 kj
159 kcal
Fat
5.37g
Saturated Fat
1.592g
Monounsaturated Fat
1.951g
Polyunsaturated Fat
0.805g
Carbohydrates
4.91g
Sugar
3.71g
Fibre
1.1g
Protein
21.48g
Sodium
294mg
Cholesterol
212mg
Potassium
498mg
Last updated: 22 Oct 14 10:22 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (31%)
Protein (56%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
159
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Fat
5.37g
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Carbs
4.91g
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Prot
21.48g
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| There are 159 calories in 1 serving of Tomaten-Ei-Omelett. |
| Calorie Breakdown: 31% fat, 13% carbs, 56% prot. |
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