| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1354 kj
324 kcal
Fat
9.1g
Saturated Fat
1.156g
Trans Fat
0g
Monounsaturated Fat
4.04g
Polyunsaturated Fat
1.186g
Carbohydrates
43.25g
Sugar
5g
Fibre
10.6g
Protein
20.08g
Sodium
985mg
Cholesterol
25mg
Potassium
917mg
Last updated: 24 Oct 08 07:20 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
324
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Fat
9.1g
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Carbs
43.25g
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Prot
20.08g
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| There are 324 calories in 1 serving of Turkish Stew. |
| Calorie Breakdown: 24% fat, 52% carbs, 24% prot. |
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