| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
914 kj
218 kcal
Fat
1.32g
Saturated Fat
0.261g
Trans Fat
0.008g
Monounsaturated Fat
0.358g
Polyunsaturated Fat
0.467g
Carbohydrates
42.05g
Sugar
11.58g
Fibre
3.6g
Protein
12.2g
Sodium
569mg
Cholesterol
21mg
Potassium
761mg
Last updated: 22 Oct 08 11:07 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (5%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
218
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Fat
1.32g
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Carbs
42.05g
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Prot
12.2g
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| There are 218 calories in 1 serving of BBQ Chicken Stew. |
| Calorie Breakdown: 5% fat, 73% carbs, 21% prot. |
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