| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1192 kj
285 kcal
Fat
3.70g
Saturated Fat
0.400g
Carbohydrates
53.30g
Sugar
1.50g
Fibre
1.8g
Protein
8.70g
Sodium
1780mg
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Last updated: 24 Jun 24 05:09 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
3.7g
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Carbs
53.3g
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Prot
8.7g
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| There are 285 calories in 100 g of Pano Lawasz. |
| Calorie Breakdown: 12% fat, 76% carbs, 12% prot. |
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