| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1312 kj
314 kcal
Fat
4.37g
Saturated Fat
0.738g
Trans Fat
0.055g
Monounsaturated Fat
0.956g
Polyunsaturated Fat
0.186g
Carbohydrates
64.13g
Sugar
3.3g
Fibre
6.4g
Protein
5.8g
Sodium
1187mg
Cholesterol
0mg
Potassium
1051mg
Last updated: 01 Jul 24 12:50 PM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
314
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Fat
4.37g
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Carbs
64.13g
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Prot
5.81g
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| There are 314 calories in 1 serving of Puré. |
| Calorie Breakdown: 12% fat, 80% carbs, 7% prot. |
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