| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1372 kj
328 kcal
Fat
8.82g
Saturated Fat
1.473g
Trans Fat
0g
Monounsaturated Fat
5.91g
Polyunsaturated Fat
0.864g
Carbohydrates
43g
Sugar
2.45g
Fibre
15.4g
Protein
16.58g
Sodium
714mg
Cholesterol
0mg
Potassium
450mg
Last updated: 21 Jul 24 08:58 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (25%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
328
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Fat
8.82g
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Carbs
43g
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Prot
16.58g
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| There are 328 calories in 1 serving of Spinach & Beans. |
| Calorie Breakdown: 25% fat, 54% carbs, 21% prot. |
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