| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1230 kj
294 kcal
Fat
9.88g
Saturated Fat
1.967g
Trans Fat
0g
Monounsaturated Fat
2.256g
Polyunsaturated Fat
2.568g
Carbohydrates
39.54g
Sugar
12.6g
Fibre
6.6g
Protein
12.41g
Sodium
63mg
Cholesterol
186mg
Potassium
59mg
Last updated: 21 Jan 15 11:42 PM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
294
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Fat
9.88g
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Carbs
39.54g
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Prot
12.41g
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| There are 294 calories in 1 serving of Panqueca de Banana com Aveia. |
| Calorie Breakdown: 30% fat, 53% carbs, 17% prot. |
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