| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
183 kj
44 kcal
Fat
1.46g
Saturated Fat
0.475g
Trans Fat
0g
Monounsaturated Fat
0.454g
Polyunsaturated Fat
0.22g
Carbohydrates
5g
Sugar
1.81g
Fibre
1.2g
Protein
3.35g
Sodium
70mg
Cholesterol
43mg
Potassium
228mg
Last updated: 13 Sep 24 10:36 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (28%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
44
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Fat
1.46g
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Carbs
5.01g
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Prot
3.35g
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| There are 44 calories in 1 serving of Muffins de espinaca y queso. |
| Calorie Breakdown: 28% fat, 43% carbs, 29% prot. |
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