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Nutrition Facts
Serving Size
1 serving
per serve
Energy
605 kj
144 kcal
Fat
3.97g
Saturated Fat
0.635g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.39g
Carbohydrates
17.79g
Sugar
1.36g
Fibre
4.4g
Protein
7.82g
Sodium
848mg
Cholesterol
0mg
Potassium
3mg
Last updated: 16 Sep 24 11:18 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
144
Fat
3.97g
Carbs
17.79g
Prot
7.83g
There are 144 calories in 1 serving of Haferbrötchen mit Chia.
Calorie Breakdown: 26% fat, 51% carbs, 23% prot.

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