| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
192 kj
46 kcal
Fat
1.35g
Saturated Fat
0.271g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.001g
Carbohydrates
3.98g
Sugar
0.44g
Fibre
2.1g
Protein
3.8g
Sodium
16mg
Cholesterol
0mg
Potassium
1mg
Last updated: 21 Sep 24 04:49 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (28%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
46
|
|
Fat
1.35g
|
|
Carbs
3.98g
|
|
Prot
3.8g
|
| There are 46 calories in 1 serving of Smoothie. |
| Calorie Breakdown: 28% fat, 37% carbs, 35% prot. |
Related foods:
You searched for Smoothie. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
