| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
795 kj
190 kcal
Fat
2.68g
Saturated Fat
0.716g
Monounsaturated Fat
0.992g
Polyunsaturated Fat
0.528g
Carbohydrates
38.25g
Sugar
24.43g
Fibre
1.8g
Protein
4.12g
Sodium
27mg
Cholesterol
79mg
Potassium
100mg
Last updated: 30 Nov 08 06:02 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (12%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
2.68g
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Carbs
38.25g
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Prot
4.12g
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| There are 190 calories in 1 serving of Sharlotka. |
| Calorie Breakdown: 12% fat, 79% carbs, 9% prot. |
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