| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1506 kj
360 kcal
Fat
1.76g
Saturated Fat
0.379g
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.365g
Carbohydrates
72.74g
Sugar
20.9g
Fibre
17.5g
Protein
15.92g
Sodium
298mg
Cholesterol
0mg
Potassium
926mg
Last updated: 06 Dec 15 06:44 PM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
360
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Fat
1.76g
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Carbs
72.75g
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Prot
15.92g
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| There are 360 calories in 1 serving of Spicy Bean & Vegetable Stew. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
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