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Sementes de Chia

Nutrition Facts
Serving Size
1/2 xĂ­cara (80 g)
per serve
Energy
1238 kj
296 kcal
Fat
25.28g
Saturated Fat
2.560g
Trans Fat
0.000g
Carbohydrates
33.60g
Fibre
33.0g
Protein
16.96g
Sodium
0mg
Cholesterol
0mg
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 16 Mar 15 08:51 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
25.28g
Carbs
33.6g
Prot
16.96g
There are 296 calories in 1/2 xícara (80 g) of Sementes de Chia.
Calorie Breakdown: 53% fat, 31% carbs, 16% prot.
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