Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 cups
Energy
238 kj
57 kcal
Fat
0.46g
Saturated Fat
0.000g
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.186g
Carbohydrates
12.67g
Sugar
7.05g
Fibre
4.9g
Protein
3.24g
Sodium
73mg
Cholesterol
0mg
Additional Description/Notes:
my home made soup
carrots, celery, cilantro, water, calldo de pollo seasoning, zucchini.
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 13 Jan 09 11:43 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
57
|
|
Fat
0.46g
|
|
Carbs
12.67g
|
|
Prot
3.24g
|
There are 57 calories in 2 cups of steph's veggie soup. |
Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.