| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 colher de sopa (15 g)
Energy
427 kj
102 kcal
Fat
1.80g
Saturated Fat
0.400g
Trans Fat
0.000g
Carbohydrates
17.00g
Sugar
0.00g
Fibre
3.0g
Protein
4.80g
Sodium
0mg
Cholesterol
0mg
Last updated: 02 Aug 21 10:22 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (16%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
102
|
|
Fat
1.8g
|
|
Carbs
17g
|
|
Prot
4.8g
|
| There are 102 calories in 1 colher de sopa (15 g) of Quaker Aveia Em Flocos. |
| Calorie Breakdown: 16% fat, 66% carbs, 19% prot. |
More products from Quaker:
Other types of Oats:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
